Sound healing sessions in Goa are popular among the yoga practitioners because it enhances mindfulness which improves yoga practices.
An ancient healing practice that uses the sounds and vibrations of instruments
We are excited to introduce Immersive Sound Healing Sessions at Goa Yogashala, led by Praveen Reddy. After learning and practicing for a year with various masters in Himalayas, Praveen Ji has now started offering these effective Tibetan singing bowl / sound bath sessions in Goa. These sessions offer a profound sense of harmony and balance, removing all the mental, emotional and physical blocks.
Sound healing, also known as a sound bath, is an ancient healing practice that uses the sounds and vibrations of instruments like Tibetan singing bowls, crystal bowls, gongs and tuning forks to balance the energy and promote healing. These vibrations are connected deeply with our physical, mental and energy systems. There are various methods to transmit the sound healing into the person’s body. Sometimes its only the sound of bowl created by striking it or touching the mallet around its surface, sometimes it includes guided instructions, sometimes we mix some meditation music or the sound of sea or nature. Our teacher or therapist skilfully use different techniques to create reverberation, utilizing the surrounding airwaves to carry the healing sounds.
The soothing vibrations of Singing bowl calm the nervous system, allowing your body and mind to enter a state of deep relaxation.
Its proven that regular sound healing sessions reduce the effects of chronic stress and anxiety, leaving you feeling peaceful.
Skillfully created sound frequencies help to release stuck emotions and bring clarity, aiding in emotional release and healing.
The sound waves help quiet the mind, making it easier to slip into meditative states, allowing for deeper inner exploration.
Sound healing balances the body’s energy centers (chakras), promoting an overall sense of well-being and harmony.
Sound healing sessions in Goa are popular among the yoga practitioners because it enhances mindfulness which improves yoga practices.
After experiencing it to the depths, our lead trainer – Praveen Reddy ji has created these sound healing sessions, suitable for everyone, a person who is new to this kind of therapy or the one who has previous experience. Our teacher will wash over you the sacred sound created using various instruments while you lie comfortable on the yoga mat. He will guide you to go deeper into the relaxed and meditative state.
Each session at Goa Yogashala is uniquely tailored to meet the needs of the participants, ensuring a deeply personal and transformative experience. Praveen is an experienced healer who create a safe, nurturing environment allowing you to fully surrender to the healing process.
Join Us for the best Sound Healing experience in Goa. If you are traveling or staying in goa and looking to relax, reduce stress, align your chakras, enhance mindfulness or explore a new dimension of your wellness journey, our singing bowl healing sessions offer can be a great choice for you. We invite you to experience the profound effects of sound therapy at Goa Yogashala and discover the magic of tuning into the vibrations of your body and the universe.
While at Goa Yogashala, students would be provided with spacious accommodations with comfortable bedding and modern amenities. You have AC as well as non-AC rooms to opt for wherein you can avail 24*7 water facilities. You also have open areas to practise asanas, libraries to explore your wisdom and expand your knowledge, and green lawns to connect with nature.
The natural ambience of the school would help you deepen your yoga practice in the best ways possible. Goa Yogashala is nestled peacefully on the serene shores of Agonda Beach, and hence, also offers you beautiful vistas to behold.
The food served here is a delightful blend of wellness and nourishment. You have fully vegetarian meals high in nutrition to savour. The menu has been designed in accordance with the sattvic diet to support your yogic lifestyle. And hence, it includes locally-sourced vegetables and fruits. These organic ingredients not only cater to diverse tastes but also help in nurturing a pure connection with nature.
Goa is an international destination and hence, is well-connected to other parts of the world via flights. For domestic travellers, people also have the option of taking buses and trains.
By Air
Dabolim International Airport in Goa has flights coming from all around the world. You can book your flight from domestic destinations like Delhi, Mumbai, and Bangalore, and international destinations like UK, UAE, Russia, and Qatar, to reach Goa.
By Train
Goa also has a significant railway station that has great connectivity to other cities and towns of India. You can catch direct or connecting trains to Madgaon and Thivim Railway stations to reach Goa by train.
By Road
Travellers can also book sleeper AC and non-buses from nearby cities like Bangalore Mumbai, Pune, Mangalore, Hyderabad, etc. to reach Goa. If convenience and comfort are what you are looking for, then you can also drive on your own or book an outstation cab to reach Goa.
Goa is a lot more than just yoga and Ayurveda retreats for this cute little state of India harbours an ocean of attractions awaiting your exploration. You have natural wonders, ancient marvels, and modern magnificence to look forward to. Here are the major things to do in Goa other than your yoga and Ayurveda retreat at Goa Yogashala.
Goa is famous for its stunning beaches and hence, you must spare some time to explore its serene beaches like Baga, Calangute, Anjuna, Vagator, Palolem, and more.
Explore the rich history and colonial architecture in Old Goa while visiting iconic churches like the Basilica of Bom Jesus, a UNESCO World Heritage Site.
Try your hand at water sports like parasailing, jet skiing, windsurfing, banana boat rides, and scuba diving.
Take a day outing to Dudhsagar Waterfalls and explore its magnificence of being one of the tallest waterfalls in India.
Enjoy a relaxing river cruise on the Mandovi River.
Visit historic forts like Aguada Fort and Chapora Fort, and take a tour back in time.
Experience Goa’s vibrant nightlife by visiting popular clubs, bars, and beach shacks that host a variety of parties and live music events.
Shop for souvenirs, clothes, jewellery, and handicrafts at the Anjuna Flea Market.
Indulge in Goan cuisine known for its spicy and flavorful seafood delicacies.
Try your luck at the popular casinos of Goa.