11 Adventure Packed Things To Do In Goa In Winter
Winter is the most awaited season in India. This is when the entire country rejoices in varying colors, shades, and a distinct sparkle. If you are tired of wearing thermals and all that snow that barely lets you walk with ease, it is time to pack your bags and plan a vacay to the tropical […]
12 Reasons To Visit Goa In December/January
Goa is love when it comes to a refreshing vacation. Be it an adventurer, a beach bum, an eco traveler, or a history lover, Goa has a special travel diary waiting to be written for every traveller. There are many reasons to visit Goa in winters that fall between the months of November and January. […]
The Power Of Self-Healing In Yin Yoga
Yin Yoga has been a style of interest for many yogis who are looking to help their students as well as themselves find the path to self-healing and recovery through yoga. It is a passive style of yoga during which the poses are held for longer duration while the yogi’s inner awareness is raised. Your […]
12 Things You Should Know Before Traveling To Goa
Goa is one of the most outstanding holiday destinations on the globe with an abundance of sun-kissed beaches, beautiful coastlines, a stunning nightlife, and a vibrant lifestyle. Every year, tourists from all over the world flock to this beachside destination to explore its various colors dipped across 50+ beaches spanning the gysy culture of North […]
9 Yoga Books That Can Free Your Mind And Change Your Life
If you are a yoga practitioner, then you may want to read some books pertaining to yoga. This might help you dwell deeper into this ancient science for rounding out your knowledge and improving your yoga practice. There may be certain yoga topics that you might want to explore further or might want to know […]
7 Things To Consider When Picking Your Next Yoga Travel Destination
You have decided to take the leap and enter a world where the universe and your body are going to form an eternal connection. This is the beginning of a brand new experience that you are going to carry along for a lifetime. It is important to start this journey at the right note, from […]
Vinyasa In Yoga (Definition, Use, History And Tips)
Vinyasa yoga is a popular form of yoga that strings together various postures where one posture seamlessly eases into the next posture by employing breath, entailing a flowing movement. This flow yoga widely practiced in Western countries can be likened to a cardio workout as it helps increase your heart rate while you break out […]
Why Do Yogis Say Namaste? (Definition, Meaning And Proper Use)
As an avid yoga practitioner, you might have often come across the word ‘Namaste’. Yoga instructors use this Sanskrit word to end a yoga class. Yoga teachers bow before the class and say the word ‘Namaste’ to conclude a yoga session. In India, the word Namaste is used quite often as a way of greeting […]
Why All Women Need To Try Yin Yoga?
Yoga as a form of exercise has become popular worldwide today. However, many new styles of yoga such as restorative yoga, Hot yoga, Forrest yoga and other novel forms are increasingly becoming popular. One such style of yoga is Yin yoga which is particularly useful for women due to its relaxing and grounding effect. Besides, […]
Why Is Goa The Best Place To Do Yoga Teacher Training?
Once the land of hippies and a sure-shot destination for youngsters, Goa nurtures a favourable environment for families, couples, explorers, and bachelors alike today. Though it has been on the radar of international tourists for several decades, it is grabbing eyeballs from every corner of the world in an unprecedented manner at present. It is […]